Can horses help us build better relationships and become better leaders? What is it about working with equines that can enhance and build our skills and communication? If you spend time with a horse, could it help you to discover hidden success blocks you never even knew you had? Did you know that there is […]
The Brain & Seasonal Affective Disorder (SAD)
A lot of people are extremely connected to the sunlight, and when it gets dark, gray, and wet, and there are fewer hours of daylight, depression can happen. It affects that neural chemistry in the brain, because, in the end, everything we talk about here on this site goes back to our brain; whether it’s […]
Positive Thoughts Lead to Positive Changes in the Brain and Body
Is it possible for you to improve your health just by thinking the right way? Well, that might just be possible. For the last three decades or so the field of psychoneuroimmunology has revealed some fascinating research. Scientist such as, Dr. David McClelland, found that students who watched a 50-minute film designed to induce positive emotions […]